Is burnout or Busyness getting in the way?
did you know...
What got you here
Relentless pursuit of knowledge and perfectionism
Pushing through exhaustion with willpower and grit
Dismissing emotions as mere annoyances
Ignoring signs of physical, mental, or emotional stress
Saying "Yes" to everyone but your self
Won't get you there
A healthy mind-body-heart connection
Embracing emotions as intelligent messengers
Alignment with your dreams and core values
Creating a life of significance and impact
Building mental muscle in your WHOLE BeYoutiful Brain
It's going to take your
WHOLE BeYoutiful Brain
Your intelligence and your imagination
Creativity is intelligence
having fun.
—Albert Einstein
Is your BeYoutiful Brain ready for
intelligent fun and creative impact?
Hey Friend, Welcome!
I’m Kim Byrne—lifestyle strategist and coach for women who are ready to turn their success into significance and their insights into impact.
I am also a rewired Product Manager/Developer and past corporate/start-up employee turned home business owner of The BeYoutiful Brain and Seeds to Stories.
My mission is to help purpose-driven, midcareer women (like you!) breakthrough overwhelm, self-doubt, and isolation, particularly in male-dominated areas like STEM and leadership positions. It’s time to seize those opportunities that will take your personal and professional dreams to the next level—say “Hello” to impact and significance.
Because really, the world needs your brilliance, along with your fierce and tender passion for creating empowered change for yourself and those lucky enough to know you! And that requires learning to use your WHOLE brain—your intelligence and your creativity.
Here at The BeYoutiful Brain, you’ll find the coaching and community you need to confidently design and live your life so your inner light burns bright, not out.
Are you at risk for burnout?
what if...
It's finally time to feel
your external success...
on the inside too?
imagine if you could...
- Unconditionally accept yourself
- Align your thoughts with purpose-driven courage and creativity
- Feel good enough no matter how many items are left on your to-do list
- Feel confident that you can handle any stress without unhealthy coping habits
- Deeply trust yourself to have clear boundaries and follow through
so you could...
Change your thoughts
and even let yourself
do nothing sometimes
(Yes, I'm serious!)
The no-bs news...
Changing your mindset takes time
The good news...
It's possible!!
Often in less than 30 days
more good news...
Changing your mindset
only requires three things
Awareness
Self-discipline
Practice
the best news...
You're already well on your way
Because you are here...with questions
And you are ready to design a life you love
An inspired life filled with freedom, joy and impact.
It starts with knowing where you're at
The Mindset Assessment
Awareness
- You start with curiosity
- You recognize behavior patterns
- Clear strengths and weaknesses
- Defined dreams and core values
- Focus on neuroscience-based training
Self-discipline
- You recognize routine creates freedom
- You can point to previous successes
- Dedication to honesty and learning
- Prioritize self-care
- Lead with the mind, not feelings
Practice
- You embrace the power of habit
- You identify as a lifelong learner
- Goal-setting is a non-negotiable
- Failure is only feedback
- Every day is Day One
and the next step...
A Beginner's Mindset
&
Your BeYoutiful Brain
These are the keys to transforming
Insights into Impact
Success into Significance
Life into Legacy
get started here
The Breakthrough Burnout Workshop
Break burnout before it breaks you!
Are you ready to
Breakthrough
Burnout, Boredom and Busyness?
Yes, it really is possible to eliminate the soul-crushing cycle of
chronic stress, overwhelm and exhaustion
BEFORE it becomes the reason you
give into unhealthy coping strategies,
allow anger to damage important relationships, or
unintentionally sacrifice your dreams.
I want to break through...not break down
In less than 3 hours,
you'll implement sustainable habits to
- Reclaim your time
- Regain your energy
- Restore your joy
- Ignite your imagination
- Transform your success into significance
How it happens...
- TWO 90-minute sessions
- Delivered over two days (one week apart)
- DAY ONE: Neuroscience-based training and exercises
- DAY TWO: Live coaching on workshop topics/questions
- YOU commit to ONE new stress-reducing habit
Special Offer
Attn: Women in STEM
Here's your chance to support STEM education for young women.
Register below for this special training offer
Price: $100 $47 for a limited time.
50% of all proceeds will go to
an organization building the world’s largest pipeline of
future female engineers.
It's time...
Break through Burnout, Boredom, and Busyness in only 3 hours!
In this 2-day, info-packed training, you're going to discover...
DAY ONE (90 minutes):
- How to recognize the hidden signs burnout.
- Your unique stress triggers and how to address them.
- Actionable tips to help beat burnout before it takes over.
- How to reduce busyness and boredom before it becomes burnout.
- Three neuroscience-based tools to reduce stress.
- A 30-day action plan to implement immediately.
DAY TWO (90 minutes):
- Personalized coaching on your Breakthrough Burnout plan.
- How to overcome the top 5 reasons changes don't stick.
- How to create sustainable, healthy habits.
- How to maximize the power of accountability.
- Clarity and courage to strengthen boundaries.
- And so much more...
Next workshop begins
Days
Hours
Minutes
Seconds
Tuesday, May 14*
- Workshop Times:
By entering your email address above, you are requesting updates about upcoming trainings and information about creating a life by design, not by default. You can opt out at any time, and we’ll never rent or sell your email address.
*Special Offer (see above)
For a limited time 50% of proceeds go to Girls Who Code
Yes! you are ready to
Burn bright...not out!
curious about Coaching?
The BeYoutiful Brain Blueprint
A Day one Practice
Are you looking for a place to uplevel your entire life?
I can help you with this...starting today!
I created the The BeYoutiful Brain Blueprint for women just like you.
Women who want to feel healthy and strong.
Women who want more time, energy and freedom.
Women who want to create an extraordinary life overflowing with impact and significance.
I can help you achieve ALL of these goals and dreams.
The BeYoutiful Brain Blueprint is the first step in rewiring your brain for you best life. It gives you everything you need to make progress quickly in all areas of your life: physical health, self-awareness, career, relationships, and energy management.
In just a few minutes every day, you can design a life you love and make the sustainable changes to LIVE it!
Whether you need to reconnect with delayed dreams or create new ones, I'll help you take action towards turning your dreams into reality. So you can be unstoppable in both your professional and personal lives.
You might be brand new to coaching or have been trying to figure things out on your own for years (we've all been there). You don't have to do it alone—your dreams, your coach (me 💚) , and your community await.
We ALL need coaching. We need help in seeing the unconscious and negative thoughts creating the feelings and unhealthy actions holding us back.
The GOOD NEWS is this: If you can point to areas in your life where you aren't showing up in the way you most want to...you're already on the right path...because your brain is using awareness to open the door to the possibility for change.
But there's more, right?
The twist in your gut, the feelings of fear, frustration or disappointment...they are telling you that you are living a life by default, not a life built on the power and energy of your amazing dreams—using your BeYoutiful Brain.
You are in the right place. And I am honored to walk with you on your journey.
You don't have to prepare anything...simply decide you're ready.
Are you ready to change your thoughts, so you can dramatically change your life?
Today is the day you decide to turn your One Day dreams into Day One action.
Let's do it...together!
You can start your coaching journey using The BeYoutiful Brain Blueprint with one decision.
Decide today is Day One.
Take the courageous step to book a RISK FREE call and get immediate access to my coaching process.
During our 45-minute Getting Started Strategy Call, you'll discover...
- Clarity around what you want out of life.
- The most common obstacles holding women back and how you can overcome them.
- The power of accountability and neuroscience-based lifestyle practices.
- How to move beyond consuming and start creating.
- Courage to commit to your BEST life dreams.
- POST-CALL BONUS: A step-by-step action plan based on your unique dreams and obstacles that you can begin implementing.
